Find a path to healing and recovery with the transformative wisdom of Buddhism in Recovery Dharma. This powerful book offers a step-by-step guide on how to use Buddhist teachings and practices to overcome the suffering caused by addiction. Drawing from ancient principles such as mindfulness, meditation, and the Four Noble Truths, Recovery Dharma provides practical tools for anyone seeking to break free from addictive behaviors and find lasting peace.

Whether you’re new to Buddhism or looking for spiritual support on your recovery journey, this book is a compassionate and empowering resource that will help you reclaim your life from addiction.

Features:

• Buddhist Principles for Healing: Learn how core Buddhist teachings, including the Eightfold Path and mindfulness meditation, can help you overcome addiction and create a life of freedom and peace.
• Step-by-Step Guidance: Offers practical exercises and meditations for managing cravings, healing from trauma, and cultivating self-compassion.
• Community-Based Approach: Emphasizes the importance of community and peer support, showing how connection can play a key role in recovery.
• Accessible and Empowering: Written in a compassionate and straightforward way, this book is designed to be a practical guide for anyone struggling with addiction or supporting a loved one.

Ideal For:

• Individuals in Recovery: A valuable resource for those seeking an alternative to traditional recovery programs, grounded in Buddhist wisdom.
• Spiritual Seekers: Perfect for individuals looking to integrate mindfulness and spirituality into their healing process.
• Therapists & Counselors: An insightful tool for professionals who want to incorporate Buddhist principles into addiction counseling or therapy.

Heal Through Mindfulness and Compassion:

Recovery Dharma offers a path to healing through self-awareness, compassion, and mindfulness. Whether you’re just beginning your recovery journey or deepening your spiritual practice, this book provides the tools and support to help you find freedom from suffering and live a life of purpose and peace.