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Find Your Calm With A Bang: The Surprising Benefits of Sound Meditation

Picture this: It’s Sunday evening, the weekend chaos is winding down, and instead of binge-watching your favorite series for the third time, you’re lying comfortably in a cozy space, surrounded...

Find Your Calm With A Bang: The Surprising Benefits of Sound Meditation

Picture this: It’s Sunday evening, the weekend chaos is winding down, and instead of binge-watching your favorite series for the third time, you’re lying comfortably in a cozy space, surrounded...

Addiction, Mental Health and the Buddha

Buddhism, with its rich tapestry of teachings and practices, offers profound insights into mental well-being and addiction recovery. By emphasizing inner peace, mindfulness, and the alleviation of suffering, Buddhism provides...

Addiction, Mental Health and the Buddha

Buddhism, with its rich tapestry of teachings and practices, offers profound insights into mental well-being and addiction recovery. By emphasizing inner peace, mindfulness, and the alleviation of suffering, Buddhism provides...

Encuentre la calma en medio de las elecciones: únase a nosotros para las meditaciones vespertinas en Sangha House

Esta semana, ofrecemos sesiones de meditación gratuitas todas las noches a las 7 p. m. para brindar un espacio tranquilo y de apoyo para quienes se sienten abrumados por el...

Encuentre la calma en medio de las elecciones: únase a nosotros para las meditaciones vespertinas en Sangha House

Esta semana, ofrecemos sesiones de meditación gratuitas todas las noches a las 7 p. m. para brindar un espacio tranquilo y de apoyo para quienes se sienten abrumados por el...