Mindfulness & Meditation Guides

66 products

The Mindfulness & Meditation Guides collection offers practical wisdom for building a daily practice. From beginner-friendly introductions to advanced methods, these books provide step-by-step guidance to cultivate calm, clarity, and presence.

Mindfulness & Meditation Guides
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life

Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life

Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life

Sangha Shop
$20.00 USD
$20.00 USD
The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

Sangha Shop
$20.00 USD
$20.00 USD
The Wisdom of No Escape by Pema Chödron The Wisdom of No Escape by Pema Chödron

The Wisdom of No Escape by Pema Chödron

The Wisdom of No Escape by Pema Chödron

Shambhala Publishing
$16.95 USD
$16.95 USD
The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up

The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up

The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up

Bala Kids
$17.99 USD
$17.99 USD $18.99 USD
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The Yoga Sutras of Patanjali (Sacred Teachings)

The Yoga Sutras of Patanjali (Sacred Teachings)

The Yoga Sutras of Patanjali (Sacred Teachings)

Harmony
$16.99 USD
$16.99 USD $16.99 USD
The Color Meditation Deck: 500+ Prompts to Explore Watercolor and Spark Your Creativity

The Color Meditation Deck: 500+ Prompts to Explore Watercolor and Spark Your Creativity

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The Color Meditation Deck: 500+ Prompts to Explore Watercolor and Spark Your Creativity

Roost Books
$29.95 USD
$29.95 USD $30.00 USD
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A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives

A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives

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A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives

Avery
$17.00 USD
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Not for Happiness: A Guide to the So-Called Preliminary Practices

Not for Happiness | Dzongsar Jamyang Khyentse | Preliminary Practices

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Not for Happiness | Dzongsar Jamyang Khyentse | Preliminary Practices

Shambhala
$18.95 USD
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Buddhism for Beginners

Buddhism for Beginners

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Buddhism for Beginners

Snow Lion
$15.95 USD
$15.95 USD $17.95 USD
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The Vibes Book — Hannah Clarke & Aki The Vibes Book — Hannah Clarke & Aki

The Vibes Book — Hannah Clarke & Aki

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The Vibes Book — Hannah Clarke & Aki

Bala Kids
$18.99 USD
$18.99 USD $19.95 USD
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Eight Verses for Training the Mind

Eight Verses for Training the Mind

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Eight Verses for Training the Mind

Snow Lion
$18.95 USD
$18.95 USD $19.00 USD
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Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere

Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere

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Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere

Shambhala Publishing
$12.95 USD
$12.95 USD $13.00 USD
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What Makes You Not a Buddhist – Dzongsar Jamyang Khyentse Rinpoche

What Makes You Not a Buddhist – Dzongsar Jamyang Khyentse Rinpoche

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What Makes You Not a Buddhist – Dzongsar Jamyang Khyentse Rinpoche

Shambhala Publishing
$19.95 USD
$19.95 USD $20.00 USD
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Shambhala

Shambhala

Shambhala

Shambhala Publishing
$15.95 USD
$15.95 USD
Atisha's Lamp for the Path to Enlightenment

Atisha's Lamp for the Path to Enlightenment

Atisha's Lamp for the Path to Enlightenment

Snow Lion
$19.95 USD
$19.95 USD
It’s Just Fucking Meditation: How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams

It’s Just Fucking Meditation: How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams

It’s Just Fucking Meditation: How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams

Sangha Shop
$19.95 USD
$19.95 USD
Dharma de Recuperación: Cómo utilizar las prácticas y principios budistas para sanar el sufrimiento de la adicción (Spanish Edition)

Dharma de Recuperación: Cómo utilizar las prácticas y principios budistas para sanar el sufrimiento de la adicción (Spanish Edition)

Dharma de Recuperación: Cómo utilizar las prácticas y principios budistas para sanar el sufrimiento de la adicción (Spanish Edition)

Recovery Dharma
$10.00 USD
$10.00 USD
The Wheel of Sharp Weapons

The Wheel of Sharp Weapons

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The Wheel of Sharp Weapons

Sangha Shop
$25.00 USD
$25.00 USD $26.00 USD
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Pioneer in Tibet: The Life and Perils of Dr. Albert Shelton

Pioneer in Tibet: The Life and Perils of Dr. Albert Shelton

Pioneer in Tibet: The Life and Perils of Dr. Albert Shelton

Sangha Shop
$25.95 USD
$25.95 USD
The Pocket Pema Chodron (Shambhala Pocket Classics)

The Pocket Pema Chodron (Shambhala Pocket Classics)

The Pocket Pema Chodron (Shambhala Pocket Classics)

Shambhala Publishing
$9.95 USD
$9.95 USD
The Pocket Thich Nhat Hanh (Shambhala Pocket Classics)

The Pocket Thich Nhat Hanh (Shambhala Pocket Classics)

The Pocket Thich Nhat Hanh (Shambhala Pocket Classics)

Shambhala Publishing
$9.95 USD
$9.95 USD
When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times

When Things Fall Apart: Heart Advice for Difficult Times

When Things Fall Apart: Heart Advice for Difficult Times

Shambhala
$21.95 USD
$21.95 USD
Living Beautifully: An Inspirational Journal

Living Beautifully: An Inspirational Journal

Living Beautifully: An Inspirational Journal

Shambhala Publishing
$0.00 USD
$0.00 USD
Recovery Lojong: A Twelve Step Look at the Traditional Mind Training Slogans

Recovery Lojong: A Twelve Step Look at the Traditional Mind Training Slogans

Recovery Lojong: A Twelve Step Look at the Traditional Mind Training Slogans

Sangha Shop
$31.00 USD
$31.00 USD

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